Spinal column (approximately 75-80 degrees) and knee bend angles (100-110 degrees).

Weight Distribution brought more forward starting from the front of the feet to the start of the heels. 

Promotes proper shaft angles when stickhandling and shooting congruent to Proper FWD Press Hockey Stance.

Promotes proper blade angles directly correlated to proper shaft angles influenced by developing and strengthening usage of proper Wrist Action; which directly promotes, influences, develops, and strengthens all Stickhandling- ‘cupping’ of the puck, and Shooting Techniques: Wrist, Backhand, Snap, and Slap Shots!

Proper grip with top and bottom hands, angle to wrist of top hand, and develops a congruency between angles of top hand/forearm and shaft of stick, as the shaft is usually an extension of top hand/forearm.

In which the foundation is the Lateral Weight Transfer for proper athletic muscle memory and motions that are applied to Skating, Stickhandling, Shooting, and Passing.

Within ‘The Motion of Hockey,’ it promotes Proper Degrees of Knee Bend and Knee Action within the Lateral Weight Transfers for Skating Motions- Forward Stride, FWD C Cuts, and BWD C Cuts applied to Stickhandling, Shooting, and Passing.

Teaches and develops the 4 Phases for The Perfect Shot for Wrist and Backhand Shots developing Laser-Like Accuracy!

Teaches varying widths to the Lateral Weight transfer applied to Skating, Stickhandling, Shooting, and Passing with proper knee bend and knee action.

Teaches proper spatial differences between the blade and puck when Stickhandling via the Stickhandling Pivot Zone; proper spacing between knees within FWD Press Hockey Stance; proper spacing between hands in Stickhandling and Shooting.

Develops and provides a Full Body Physiological workout in the lower and upper body for increased strength in Skating, Stickhandling, Shooting, and Passing. And provides a Cardio Workout at the same time!

In developing the neural pathways equally between the right and left side of the brain; so that command of the body is accelerated via the brain being equally developed for improved control in all areas of athleticism applied to playing hockey.

For proper fundamentals. Avoids misinterpretation in learning and developing execution of proper fundamentals and biomechanics; and, prevents misinterpretations of improper fundamentals and techniques being thought of as being properly practiced.